How is your "five minutes of stillness" practice working for you?
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Christy W (Tuesday, 19 January 2016 16:43)
Love your website! I am trying the 5 minutes of stillness and its pretty amazing how it effects my day... I feel refreshed when I'm done and more open to ideas and promptings. It was hard at first to
keep my mind still for 1 minute, let alone 5, but I kept at it and it's getting easier. Thanks for the inspiration! Can't wait to learn more!
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